Is Running Good for my Health

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Revision as of 02:56, 27 November 2007 by Lancewf (Talk | contribs)
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I have been hearing a lot about people when they are 55 years older getting knee and hip replacements because of all the running that they did while they are younger. Here I want to weigh the goods and bads of running.

Goods

  1. Best way for me to lose weight
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